Silence is the new noise;

When you remain silent, people hear you the loudest.

We have to fix this please. At this rate all we'll have is a history, but no future. Where's that passion and fire - that discipline and fighting spirit?

41 days

2 weeks to start of creatine load.

A little water clears us of this deed;

If sand could flow from present to past,
Would my better nature still hold fast?

to this beautiful moonlight;

Run far away
So I can breath
Although you're far from suffocating me
But I cant set my hopes too high
'Cause every hello ends with a goodbye

Press on.

It's not the boat, it's the rower. Nelo or advantage, I'll thank God.

So far away
I wish you were here
Before it's too late, this could all disappear
Before the doors close
And it comes to an end
With you by my side I will fight and defend
I'll fight and defend